Yoga Programs
Weekly Classes with Kym Coco
These group classes welcome participants of all levels. Create harmony and balance in your body, mind, and spirit. Beginners and seasoned practitioners alike will build strength, courage, and flexibility each time you come to your yoga mat. Please print and fill out the release of liability to make your first visit more convenient. Yoga form
First Time Students $10 for 10 Days:
Drop-in Rates: $15 per class
Monthly Unlimited: $60 per person
Special Rates available if you are a student or if you sign up with a friend. Chico businesses can also receive a discount for their employees. Contact Kym for more information.
Heart Happy Yoga for Seniors
This program is specifically designed to keep the heart healthy—physically and emotionally. Through basic yoga postures, coordinated breathwork, guided imagery, and meditation, the heart area will be expanded and enhanced. Thus, an open and balanced heart will strengthen the immune system, enhance clarity and serenity, and open the seat of love and compassion.
Yoga for Teens
Yoga for teens is a journey of self-discovery—a path to experience personal power and appreciate individual uniqueness. With this program, teens can find a space where they are respected, nurtured and challenged. Joyful Yoga makes the serious practice of yoga fun and approachable, giving teens the tools they need to deal with the stresses of school, relationships, and self-image.
Personal Sessions
Individual, small group, or corporate sessions are available upon request.